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Monday, March 5, 2012

Feta Cheese & Rocket Leaves (Arugula) Salad

Indian Vegetarian Salads Special
Feta Cheese & Rocket Leaves (Arugula) Salad
Desi Salad
Serves 2

Ingredients:
Feta Cheese- 2 Tbsp., Roughly Crumbled
White Sesame Seeds- a Few, Toasted
Pomegranates Seeds- a Few
Red Radish- Finely Sliced
Red Pepper- 1 Tbsp., 2 Inch Juliennes Finely Sliced
Rocket Leaves (Arugula)- 12 No’s
Sun Dried Tomatoes- Few Pieces 
Yellow Pepper- 1 Tbsp., Juliennes Finely Sliced

For Dressing:
Extra Virgin Olive Oil- 2 Tbsp.
Lemon Juice- 1 Tbsp.
Honey- 1 Tbsp.
Freshly Ground Black Pepper-a Pinch
Rock Salt- a Pinch

Method:
In a Salad Bowl, Mix Rocket Leaves, Bell Peppers, Sun Dried Tomatoes
Sprinkle Feta Cheese on Top
Garnish with Sesame Seeds
Just before consumption, drizzle the Dressing & Serve Fresh!

Tips:
The long peppery leaf called Arugula but there is no other Indian/Hindi name that I know of!
Please research as much as you can about any Fresh Vegetables, Greens or Fruits for more information like the one below:
http://www.nutrition-and-you.com/arugula.html

Rock Salt goes very well as a combination with Red Radish

Feel free to share your views & do let us know how this one turned out :) 

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