Indian Vegetarian Main Course Special
Punjabi Cuisine
Cauliflower & Potatoes Stir fried in simple Spices (Langarwale Aloo Gobi ki Sabzi)
Serves 2
Aloo Gobi is served in the Gurdwara as part of the Communal Food (Langar/Prasad) as part of the Thali that usually has Tandoori Roti, Langar Wali Dal, Sweet Dish mostly Chawal ki Kheer
Aloo Gobi is served in the Gurdwara as part of the Communal Food (Langar/Prasad) as part of the Thali that usually has Tandoori Roti, Langar Wali Dal, Sweet Dish mostly Chawal ki Kheer
Ingredients:
Cauliflower- 500 Grams, Cut in Big Florets
Potatoes- 6 Medium, Peeled & Cut into Quarters
Mustard Oil- 2 Tbsp.
Cumin Seeds (Jeera)- ½ Tsp.
Onions- 3, Finely Chopped
Green Chillies- 2, Finely Chopped
Ginger- 1 Tbsp., Freshly Crushed
Garlic- 1 Tbsp., Freshly Minced
Tomatoes- 2 Medium, Cut in Chunks
Turmeric Powder- 1 Tsp.
Red Chilli Powder- 1 Tsp.
Salt- To Taste
Fresh Coriander Leaves- 2 Tbsp., Finely Chopped
Garam Masala Powder- ½ Tsp.
Method:
In a Deep Bottom Pot, Add the Cauliflower Florets in Hot Boiling Water Infused with Haldi & Salt (to kill any hidden worms)
In a Non-Stick Wide Skillet, Heat Mustard Oil till it starts to Smoke Add Cumin Seeds
As Cumin start to Crackle, Add Ginger- Garlic, Onions, Cook till they become soft
Tips:
Avoid ready made store bought Ginger-Garlic Paste & use only Freshly Crushed Ginger & Garlic
Keep the Vegetables Covered & Cook on a Low Flame
The Trick is to Cook the Gobi Florets in such a way that they shouldn’t Break
Feel free to share your views & do let us know how this one turned out :)
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